Home > Risk Reduction

How can I reduce my risk?

On The Job

Mother To Child Transmission (MTCT)

If You Engage In Sexual Activity

If You Use Illicit Drugs

Prevention In The Future

 

 

On The Job
Health care workers and others who may be exposed to blood or other body fluids containing blood should use "Universal Infection Control Precautions" to reduce their risk.

  •   Contact with every patient, spill or body fluid should be treated with the same precautions no matter what information is known (age, sexual orientation, etc).
  •   Use gloves during any procedure involving needles or bodily fluids
  •   Cover cuts or abrasions with waterproof plaster
  •   Immediately clean any blood spills using gloves, paper towels and detergent or a chlorine solution.
  •   Use "Spill Kits" usually available in most health care facilities or through environmental services.
  •   Wash hands regularly, but especially before and after treating patients or after any exposure to bodily fluids.
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    Mother To Child Transmission (MTCT)
    •  Transmission can be during pregnancy, delivery or through breast milk.
    •  Women of child-bearing age need to be informed about HIV risk, ways to prevent HIV infection and ways to prevent pregnancy.
    –  Through education about risk, safer sex and contraceptive options is critical.
    –  Once pregnant, women need to be HIV tested to know their status and consider ways to reduce transmission to child.

    Options to Reduce Transmission
    During Pregnancy
    •  Taking some drugs during pregnancy can prevent transmission of HIV/AIDS.
    •  AZT can reduce the risk of MTCT by 2/3.
    •  Other drug options are also available, discuss options with your health care provider.

    Through Breastfeeding
    •  HIV+ women may transmit HIV to their child through breastfeeding.
    •  Infant formula may be a substitute, if the baby will drink it.
    •  For women who will breastfeed, exclusive breastfeeding is recommended
    – Exclusive breastfeeding: only feeding through breast milk, as opposed to mixed feeding which involves breastfeeding mixed with bottle feeding or water, formula or other food.
    – Keeping the transition from exclusive feeding to alternate/mixed feeding as short as possible may reduce the risk of transmitting HIV.

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    If You Engage In Sexual Activity
    •  Know your HIV status and the status of your partners.
    •  Use protection when engaging in oral, anal or vaginal sex.
    •  If you’re in a monogamous [faithful] relationship…
       - be sure that you and your partner only have sex with each other.
       - neither gets exposed to HIV through drug use or other sexual activities.

    Safer Sexual Activity

    Some activities may be safer than others...

  •   Kissing
  •   Erotic Massage
  •   Masturbation
  •   Mutual Masturbation
  •   Phone Sex
  •   Watching your partner undress, masturbate or other individual activities
  •   Undressing or masturbating in front of your partner

    Oral Sex is safer when…

  •   a condom is used for oral sex on a male
  •   a dental dam or other latex barrier is used for oral sex on a female or oral-anal contact. These can be bought at medical supply stores, drugstores and sex shops.
  •   Plastic Wrap can also be used in the same way. It is cheaper and more accessible than dental dam.

    Condom Use
    Condoms are HIGHLY effective, when used correctly and consistently.
    Condoms help to block exposure to semen and protect the male urethra against exposure to vaginal secretions. Male and Female condoms are available. Your partner's attitude should NOT influence the use of condoms, you need to protect yourself. Even if you are on birth control, you are NOT protected against HIV or STIs. Don’t assume that you are HIV-free; don't assume your partner is HIV-free.
      •  Condoms DO NOT interfere with sexual enjoyment
    Talk to your partner about condom usage.

    How to Use a Male Condom

      •  Use a new condom for each act of vaginal, anal or oral sex.
      •  Use the condom throughout sex from start to finish.
      •  Make sure the condom is LATEX or POLYURETHANE rather than natural skin condoms.
      •  Store condoms in a cool place, out of direct sunlight (not in wallets or glove compartments).
      •  Check the expiration date.
      •  Carefully open the package -- teeth or fingernails can tear the condom. Put on the condom after the penis is erect and before it touches any part of a partner's body.
      •  Make sure the condom is not on backwards. If the condom is on the penis and then you realize the condom is on backwards, discard and use a new condom.
      •  Pinch the reservoir tip and unroll it all the way down the shaft of the penis from head to base. If the condom does not have a reservoir tip, pinch it to leave a half-inch space at the head of the penis for semen to collect after ejaculation.
      •  Adequate lubrication is important to prevent condom breakage, but use only water based lubricants, such as glycerin or lubricating jellies. DO NOT use oil-based lubricants such as petroleum jelly, cold cream, hand lotion, or baby oil.
      •  Withdraw the penis immediately after ejaculation. While the penis is still erect, grasp the rim of the condom between the fingers and slowly withdraw the penis (with the condom still on) so that no semen is spilled.
      •  Discard the condom in the trash.

     

    If You Use Illicit Drugs
      The best way to avoid infection is to not use drugs. If you are under the influence of drugs, you might forget to use protection during sex.
      Drug use that requires equipment (such as needles, syringes, cookers, cotton or rinse water) has special precautions. Use NEW equipment EVERYTIME!
      If you don’t use new equipment, learn how to properly clean it with a bleach and water solution. Water alone may not sufficiently clean equipment. Seek counseling at the UTSA Counseling Center.

     

    Prevention in the Future
    There are many scientist working on prevention efforts. Some are working on vaccines, some are working on other prevention techniques. One such technique is Microbisides. Microbicides are being developed to prevent HIV transmission. Microbicides are liquids or gel substances used before sex that could block infection by physical, chemical or medicinal means.
    White a lot of work remains, Microbicides may be possible in the next 5-8 years.

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