Nutrition and Weight Management Program

Finally! A program that offers a realistic and lifelong approach to weight loss and maintenance! The nutritionist can assist you on changing eating habits, snacking on the right foods, how to choose healthier fast foods, preparing your own meals, interpreting food labels and food packagings,  the MyPyramid system, and incorporating physical activity into your lifestyle.  The nutrition and weight management is designed to give you guidance on the lifestyle changes you want to make at your own pace.

To register or for more information, call 458-6428.