UTSA Campus Recreation
Fitness
-Group Exercise
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-Fitness Fanatics
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-Fitness Assessment
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-Nutrition 101
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-Demo Kitchen
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-Massage Therapy
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-Weight Room Competitions
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-Fitness Programs
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-Running Club
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-Pictures
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-Contact
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Women on Weights (W.O.W.)


W.O.W is a class designed to show women their true strength!

Women On Weights 101

May 30 - July 26
Monday, Wednesday, and Thursday @ 6:00pm - 7:30pm


Sign up at the Weight Room Desk or by calling 458-6360

No experience necessary...join at anytime.

WOW 101 is an introduction to strength training and incorporating free weights into your workout.