The University of Texas at San Antonio
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UTSA Named NASPA Gold Honoree for E.P.I.C Journey Program
Program helps students make better decisions.
H-E-B steps in to fill pre-school gap with Read 3 Family Literacy Program
Read 3 is about engaging kids early, says COEHD Dean Betty Merchant
UTSA Wins 10 CASE Awards from a Pool of 1,200 Entries
University earned awards for publications and photography
San Antonio Writing Project Hosts Young Writers Camp at UTSA June 18-22
Registration deadline is June 9
UTSA student receives award in 22nd Annual Elie Wiesel Foundation Contest
Victor Hugo Hernandez-Jayme is the recipient of the award
UTSA Army ROTC surpasses 500 commissionees with class of 2012
UTSA battalion is third largest in Texas, one of 10 largest in South
UTSA is one of three finalists for Marketing Team of the Year award
UTSA Football Gameday Committee guided inaugural season marketing
Business Scholars Program provides services to first-gen college students
Program offers academic leadership, professional development services
Staff members present official t-shirt for display at Chris Madrid's
Restaurant known for burgers and t-shirt display had no UTSA shirt
UTSA San Antonio Writing Project hosts summer Young Writers Camp
June 2 registration deadline for June 18-22 camps for grades 4-12
UTSA, SAISD partner to offer GEAR UP program for seventh graders
Program will create a college going culture in SAISD neighborhoods
UTSA hosts 'Take Action! Achieve your Dreams' Youth Conference May 25
Event launches Hispanic Role Model Bureau in San Antonio
Roadrunner of the Month: Darnell Thomas helps peers reach full potential
Spring, Texas, native is a UTSA senior who hopes to become an attorney
Union Pacific hosts UTSA College Day info fair to discuss career options
UP is expanding operations in San Antonio, offering challenging careers
UTSA researchers study why disabled people have a harder time finding jobs
UTSA researchers find that disabled job candidates professional networks are critica
University establishes Academy of Distinguished Teaching Scholars
Academy will honor outstanding teachers, serve as university resource
UTSA faculty and staff: Rowdy New U can help with healthy resolutions
Share this Story(Jan. 18, 2012) -- Many people across America have set New Year's resolutions including eating healthier, being more active, losing weight and feeling better. For UTSA faculty and staff members who aren't sure where to start, there is the free Rowdy New U Worksite Wellness Program – to take the right steps for your resolutions.
The program will guide you through your nutritional, fitness and wellness needs. Some of the programs are:
- Weight Watchers at Work
- Group fitness classes -- Zumba!, circuit training, strength training
- Walking trails
- Demo kitchen presentations
- Wellness lecture courses (register at MyTraining)
- Quarterly biometric assessments (Know your numbers -- body mass index, percent body fat, blood pressure)
- Living Well: Make it a Priority -- Health Quotient
- Website and online tracking device
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To see what it’s all about, contact Kristee Phelps at 210-458-6102 or wellness@utsa.edu, visit the Rowdy New U website or read the Rowdy New U brochure.
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