UTSA faculty and staff: Rowdy New U can help with healthy resolutions
Share this Story(Jan. 18, 2012) -- Many people across America have set New Year's resolutions including eating healthier, being more active, losing weight and feeling better. For UTSA faculty and staff members who aren't sure where to start, there is the free Rowdy New U Worksite Wellness Program – to take the right steps for your resolutions.
The program will guide you through your nutritional, fitness and wellness needs. Some of the programs are:
- Weight Watchers at Work
- Group fitness classes -- Zumba!, circuit training, strength training
- Walking trails
- Demo kitchen presentations
- Wellness lecture courses (register at MyTraining)
- Quarterly biometric assessments (Know your numbers -- body mass index, percent body fat, blood pressure)
- Living Well: Make it a Priority -- Health Quotient
- Website and online tracking device
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To see what it’s all about, contact Kristee Phelps at 210-458-6102 or wellness@utsa.edu, visit the Rowdy New U website or read the Rowdy New U brochure.
Events
Join the PEACE Center and Wellbeing Services for Denim Day, a day of learning about the importance of consent and why we wear denim on the last Wednesday of the month each April during Sexual Assault Awareness Month. Stop by our Denim Day display to take a photo in front of our Denim Wall, spin the "Is It Consent?" Wheel, and get a Concha or goodie.
Student Union Window Lounge, Main CampusLearn to use Zotero®, a citation manager that can help you store and organize citations you find during your research. Zotero can generate bibliographies in various styles, insert in-text citations and allow you to share sources with collaborators.
Virtual EventThis event will acknowledge graduating seniors from the McNair Scholars program at UTSA before inducting the new cohort of scholars into the program.
North Paseo Building (NPB 5.140), Main CampusAt this memorable celebration, UTSA graduates will be introduced one-by-one to cross the stage and accept their doctoral degrees.
Arts Building Recital Hall, Main CampusRoadrunner Walk is an event for graduating students to have a memorable walk on campus to celebrate an important milestone and their achievements. Graduates will walk along the Paseo while being celebrated by the UTSA community, friends, and family members.
Student Union Paseo, Main CampusCelebrate the accomplishments of College of Education and Human Development, College for Health, Community and Policy, College of Sciences and University College.
Alamodome, 100 Montana St.Celebrate the accomplishments of Alvarez College of Business, College of Liberal and Fine Arts and Klesse College of Engineering and Integrated Design.
Alamodome, 100 Montana St.
