Tuesday, October 13, 2015


New textbook by UTSA scholar Mary McNaughton-Cassill examines stress


Dr. McNaughton-Cassill

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(Nov. 21, 2013) -- To help psychology students and others interested in stress management, UTSA psychology professor Mary McNaughton-Cassill has published "Mind the Gap: Coping with Stress in the Modern World." The academic textbook explores the stress of modern life and explains how thoughts and feelings can both create and bridge the gap between what people have and what they want.

>> "Mind the Gap" [ISBN: 978-1-60927-814-4] is published by Cognella Academic Publishing and can be purchased online at Cognella.com or through Amazon.

According to the American Psychological Association (APA), job pressures, money, health problems, relationships and poor nutrition round out the top five causes of stress. One-third of Americans believe they are living with extreme stress, and nearly half of Americans report they lie awake at night as a result of stress. The APA also estimates that U.S. employers lose approximately $300 billion each year as a result of stress-related health-care costs and missed work.

In "Mind the Gap," McNaughton-Cassill helps readers understand the nature of stress and how it is generated in the brain and body. Unlike standard psychology textbooks, her text explains the biology and psychology of stress in a conversational, accessible manner. Topics include:

  • Technology and stress
  • Media and stress
  • Time as a source of stress
  • Diet, exercise and stress
  • Stress, health and aging
  • Social support and stress, and
  • Four corners of stress

"Mind the Gap" begins each chapter with an outline of key points and ends with a set of "What Do You Think?" questions, encouraging readers to evaluate what they have learned and develop a personal stress management strategy.

"Stress has always been a part of the human experience," said McNaughton-Cassill. In addition to her academic appointment at UTSA, McNaughton-Cassill is a licensed psychologist in Texas. "The body responds to all sources of stress the same way. Understanding stress is the first step to managing it."

McNaughton-Cassill received her Ph.D. in 1991 from the University of California, San Diego-San Diego State University Joint Doctoral Program in Clinical Psychology, with an emphasis on behavioral medicine. At UTSA, she teaches Abnormal Psychology and Stress Management, Psychology and Health, Theories of Learning and Physiological Psychology. She also is the adviser for the university's Student Psychological Association and the Mortar Board Honors Society.

A recognized authority on stress, McNaughton-Cassill has presented locally, regionally and nationally. Her research has appeared in the Journal of Nervous and Mental Disease, Journal of Applied Social Psychology, Marriage and Family Review, Anxiety, Stress and Coping, and Journal of Media Psychology

Mary McNaughton-Cassill is available to speak to community groups about stress. To schedule a talk, contact her at mary.mcnaughtoncassill@utsa.edu or 210-458-6839.




Oct. 14, 5:30 p.m.

Architecture as Rendered Society

The UTSA College of Architecture, Construction and Planning, in partnership with AIA San Antonio’s Latinos in Architecture, presents architect Andrés Jaque, founder of the Office for Political Innovation, an architectural practice dually based in New York and Madrid.
Buena Vista Building, Aula Canaria Lecture Hall (BV 1.328), Downtown Campus

Oct. 15, 6 p.m.

Take Back the Night 2015

The UTSA Women’s Studies Institute invites you to Take Back the Night, an international initiative to raise awareness and empower survivors while educating allies through a march, poetry, and testimonios. This is a gender-inclusive movement to shatter the silence surrounding sexual and domestic violence.
Sombrilla Plaza, Main Campus

Oct. 19, 10 a.m.-6 p.m.

UTSA Grad Fest Fall 2015

Grad Fest is an event designed to prepare you for commencement while celebrating your achievement. You will have the opportunity to purchase commencement regalia, order class rings, diploma frames, explore graduate school opportunities, learn about successful Stafford loan repayment and discuss career outcomes.
H-E-B University Center Ballroom, Main Campus

Oct. 20, 10 a.m.-3 p.m.

UTSA Grad Fest Fall 2015

Grad Fest is an event designed to prepare you for commencement while celebrating your achievement. You will have the opportunity to purchase commencement regalia, order class rings, diploma frames, explore graduate school opportunities, learn about successful Stafford loan repayment and discuss career outcomes.
H-E-B University Center Ballroom, Main Campus

Oct. 20-21, 9 a.m. - 3 p.m.

SECC Book Sale

Looking for a good read? Shop for yourself or for gifts and help change a life at the same time. Browse and buy children’s stories, novels and more at the 2015 SECC Book Sale.
Sombrilla Plaza, Main Campus

Oct. 21, 7-8:30 p.m.

Texas Water Symposium

The Texas Water Symposium will take a close look at the SAWS/Vista Ridge pipeline project. The program will feature a conversation about the regional, financial and ecological considerations of the 142-mile pipeline. The event is free and open to the public.
Main Building (MB 0.106), Main Campus

Oct. 22, 6 p.m.

Phi Kappa Phi Last Lecture

What would Dr. John Bartkowski say if it were his last lecture? The UTSA professor of sociology will speak about “The Power of Listening” in this annual event sponsored by the UTSA chapter of Phi Kappa Phi. A reception will follow.
Denman Room (UC 2.201.28), Main Campus

Oct. 27, 11:30 a.m.

Lecture by Composer Larry Groupe

The UTSA Music Department presents Emmy-award winning Composer Larry Groupe. Groupe has composed music for films such as "The Contender," "Straw Dogs" and "Miami Vice," and TV shows such as "Star Trek: The Next Generation," "Ren and Stimpy" and "American Gladiators." Lecture is free and open to the public.
Arts Building (ART 2.03.15-18), Main Campus

Oct. 29, 5:30 p.m.

White Bound: Nationalists, Anti-Racists and the Shared Meanings of Race

The Dean's Distinguished Lecture Series continues with Dr. Matthew Hughey, a scholar of race, racism and racial inequality.
Buena Vista Building (BV 1.328), Downtown Campus

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Did You Know?

UTSA writes the book on all-digital libraries

As touch screens and e-books demand more and more attention from both casual readers and scholars, many people say the handwriting is on the wall for the printed page.

At UTSA, the handwriting is on the wall for a library that doesn't have any printed books.

Since March 2010, the bookless library in the Applied Engineering and Technology Building has given UTSA students an innovative way to read, research and work with each other to solve problems.

With ultra-modern furniture and a décor featuring desktop computers, scanners and LCD screens, the AET Library is designed to engage students in an online format. But it also offers group study niches and study rooms with whiteboards and glass walls on which students can write. The space encourages teamwork, communications and problem solving for the next generation of scientists and professional engineers.

Did you know? The UTSA AET Library is the nation's first completely bookless library on a college or university campus. It served as a model for Bexar County's first-in-the-nation public bookless library system and one of its branches, the Dr. Ricardo Romo BiblioTech.

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