Tuesday, October 06, 2015


Get fit, stay fit: Free wellness programs for UTSA faculty and staff


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(Jan. 9, 2014) -- In the new year, faculty and staff members can take steps to improve their mind, body and spirit in order to live a healthier life. With the Rowdy New U program, you can be part of a community at UTSA where participants help motivate each other to become the best you possible.

>> If you are ready to make a change, fill out the Rowdy New U registration form.

For more information, contact Kristee Phelps at 210-458-6102, Anna Racelis at 210-458-5304, email wellness@utsa.edu or visit the UTSA Wellness website.


Rowdy New U wellness programs

Adult group exercise program
Rowdy New U is offering more than 25 fitness classes each week at the Main Campus and Downtown Campus recreation centers. Fitness classes include:

  • Morning, noon and evening classes
  • Strength training
  • Yoga
  • Cycling
  • Boot camp
  • Zumba
  • Running workshops

Body composition analysis
Program participants receive biometric assessments every three months to track their progress. Check your blood pressure, body fat percentage, muscle mass and waist circumference. This enables you to make informed decisions regarding overall health and wellness goals.

Educational programs
There is a variety of courses to enhance knowledge and provide key information to help you achieve your health goals. Classes include:

  • Heart Health
  • Behavior Changes
  • Stress Management
  • Healthy Image
  • Weight Management
  • Tobacco Cessation

Demo kitchen
In monthly demo kitchen classes, participants cook with others and learn about new foods and fresh recipes. The classes include tips on healthy ingredient substitutions to make your favorite dishes healthier.

Tobacco cessation
The UTSA Worksite Wellness Program offers tobacco cessation classes for faculty and staff. The program consists of eight sessions for seven weeks. Facilitators are trained and certified in the American Lung Association "Freedom From Smoking" program.

The program begins Jan. 14 from noon to 1:30 p.m. at the Downtown Campus in Buena Vista Street Building Room 4.301B.

Jan. 14 -- Session 1: Thinking About Quitting
Jan. 21 -- Session 2: On the Road to Freedom
Jan. 28 -- Session 3: Wanting to Quit
Feb. 4 -- Session 4: Quit Day
Feb. 6 -- Session 5: Winning Strategies
Feb. 11 -- Session 6: The New You
Feb. 18 -- Session 7: Staying Off
Feb. 25 -- Session 8: Celebration

For more information or to sign up for the tobacco cessation program, email wellness@utsa.edu or call 210-458-5304.



Oct. 5, 6 p.m.

Film Screening: The Head of Joaquin Murrieta by John Valadez

The Mexican American Studies Program will host a screening of this irreverent, entertaining and often disturbing tale that uses both fiction and documentary story telling devices to tear open a painful and long ignored history: the lynching of Mexican Americans in the southwest.
Buena Vista Building Aula Canaria (BV 1.328), Downtown Campus

Oct. 6, 3 p.m.

State of the University

Join President Ricardo Romo as he gives his address to the UTSA community.
H-E-B University Center Ballroom (UC 1.104), Main Campus

Oct. 7, 6:30 p.m.

The Impact of the 84th Texas Legislative Session on Public Schools: Any Rain in Sight or Are Those Smoke Clouds on the Horizon?

Join the College of Education and Human Development's Center for Educational Leadership, Policy and Professional Development for a discussion about what passed and what didn't in the last legislative session and what it means for Bexar County Public Schools. 
Durango Building Southwest Room (DB 1.124), Main Campus

Oct. 8, 10 a.m.

Graduate Fair

Graduate School representatives from across the country will provide information on options after earning a bachelor's degree. Students, alumni and community members are welcome.
University Center Retama Galleria, Main Campus

Oct. 10, 8:30 a.m. - 3 p.m.

UTSA CITE Technology Entrepreneurship Boot Camp

Kickstart your career as an entrepreneur at The University of Texas at San Antonio’s Center for Innovation, Technology and Entrepreneurship (CITE) Technology Entrepreneurship Boot Camp.
Business Building, Richard S. Liu Auditorium (BB 2.01.02), Main Campus

Oct. 14, 5:30 p.m.

Architecture as Rendered Society

The UTSA College of Architecture, Construction and Planning, in partnership with AIA San Antonio’s Latinos in Architecture, presents architect Andrés Jaque, founder of the Office for Political Innovation, an architectural practice dually based in New York and Madrid.
Buena Vista Building, Aula Canaria Lecture Hall (BV 1.328), Downtown Campus

Oct. 20-21, 9 a.m. - 3 p.m.

SECC Book Sale

Looking for a good read? Shop for yourself or for gifts and help change a life at the same time. Browse and buy children’s stories, novels and more at the 2015 SECC Book Sale.
Sombrilla Plaza, Main Campus

Oct. 27, 11:30 a.m.

Lecture by Composer Larry Groupe

The UTSA Music Department presents Emmy-award winning Composer Larry Groupe. Groupe has composed music for films such as "The Contender," "Straw Dogs" and "Miami Vice," and TV shows such as "Star Trek: The Next Generation," "Ren and Stimpy" and "American Gladiators." Lecture is free and open to the public.
Arts Building (2.03.15-18), Main Campus

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Did You Know?

UTSA writes the book on all-digital libraries

As touch screens and e-books demand more and more attention from both casual readers and scholars, many people say the handwriting is on the wall for the printed page.

At UTSA, the handwriting is on the wall for a library that doesn't have any printed books.

Since March 2010, the bookless library in the Applied Engineering and Technology Building has given UTSA students an innovative way to read, research and work with each other to solve problems.

With ultra-modern furniture and a décor featuring desktop computers, scanners and LCD screens, the AET Library is designed to engage students in an online format. But it also offers group study niches and study rooms with whiteboards and glass walls on which students can write. The space encourages teamwork, communications and problem solving for the next generation of scientists and professional engineers.

Did you know? The UTSA AET Library is the nation's first completely bookless library on a college or university campus. It served as a model for Bexar County's first-in-the-nation public bookless library system and one of its branches, the Dr. Ricardo Romo BiblioTech.

Read More »

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The University of Texas at San Antonio is dedicated to the advancement of knowledge through research and discovery, teaching and learning, community engagement and public service. As an institution of access and excellence, UTSA embraces multicultural traditions and serves as a center for intellectual and creative resources as well as a catalyst for socioeconomic development and the commercialization of intellectual property - for Texas, the nation and the world.

UTSA's Vision

To be a premier public research university, providing access to educational excellence and preparing citizen leaders for the global environment.

UTSA's Core Values

We encourage an environment of dialogue and discovery, where integrity, excellence, inclusiveness, respect, collaboration and innovation are fostered.

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