(Jan. 9, 2014) -- In the new year, faculty and staff members can take steps to improve their mind, body and spirit in order to live a healthier life. With the Rowdy New U program, you can be part of a community at UTSA where participants help motivate each other to become the best you possible.
>> If you are ready to make a change, fill out the Rowdy New U registration form.
Rowdy New U wellness programs
Adult group exercise program
Rowdy New U is offering more than 25 fitness classes each week at the Main Campus and Downtown Campus recreation centers. Fitness classes include:
Body composition analysis
Program participants receive biometric assessments every three months to track their progress. Check your blood pressure, body fat percentage, muscle mass and waist circumference. This enables you to make informed decisions regarding overall health and wellness goals.
There is a variety of courses to enhance knowledge and provide key information to help you achieve your health goals. Classes include:
In monthly demo kitchen classes, participants cook with others and learn about new foods and fresh recipes. The classes include tips on healthy ingredient substitutions to make your favorite dishes healthier.
The UTSA Worksite Wellness Program offers tobacco cessation classes for faculty and staff. The program consists of eight sessions for seven weeks. Facilitators are trained and certified in the American Lung Association "Freedom From Smoking" program.
The program begins Jan. 14 from noon to 1:30 p.m. at the Downtown Campus in Buena Vista Street Building Room 4.301B.
Jan. 14 -- Session 1: Thinking About Quitting
Jan. 21 -- Session 2: On the Road to Freedom
Jan. 28 -- Session 3: Wanting to Quit
Feb. 4 -- Session 4: Quit Day
Feb. 6 -- Session 5: Winning Strategies
Feb. 11 -- Session 6: The New You
Feb. 18 -- Session 7: Staying Off
Feb. 25 -- Session 8: Celebration
For more information or to sign up for the tobacco cessation program, email email@example.com or call 210-458-5304.
Join the combined UTSA Bands as they perform a program of holiday and seasonal-themed music! This program is appropriate for all ages and includes medleys and arrangements of well-known favorites. Tickets are $10; no free admission.
Arts Building, Recital Hall (ARTS 2.03.02), Main Campus
State Rep. Diego Bernal presents a Q&A panel discussion with MALDEF, RAICES and DMCA Immigration Law Firm about DACA and the current state of affairs for Dreamers. Opening remarks by Congressman Joaquin Castro and Congressman Lloyd Doggett.
Buena Vista Building, Aula Canaria Auditorium (BVB 1.328), Downtown Campus
Graduates from the College of Architecture, Construction and Planning, College of Business, College of Education and Human Development and the College of Public Policy will participate in the first commencement ceremony. President Romo will deliver the keynote address.
Graduates from the College of Engineering, College of Liberal and Fine Arts, College of Sciences and University College will participate in the second commencement ceremony. President Romo will deliver the keynote address.
UTSA's Department of Music hosts Dr. David Huron from Ohio State University as part of the Donald Hodges lecture series. Huron is a Canadian arts and humanities distinguished professor at Ohio State University.
UTSA Faculty Center, John Peace Library (JPL 4.04.22), Main Campus
The University of Texas at San Antonio is dedicated to the advancement of knowledge through research and discovery, teaching and learning, community engagement and public service. As an institution of access and excellence, UTSA embraces multicultural traditions and serves as a center for intellectual and creative resources as well as a catalyst for socioeconomic development and the commercialization of intellectual property - for Texas, the nation and the world.
To be a premier public research university, providing access to educational excellence and preparing citizen leaders for the global environment.
We encourage an environment of dialogue and discovery, where integrity, excellence, inclusiveness, respect, collaboration and innovation are fostered.