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UTSA to host Stress Down Days for students April 28-May 2

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Stress Down Days

Stress-therapy dogs will appear at Stress Down Days event at UTSA

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(April 25, 2014) --Several departments at the UTSA Main Campus and Downtown Campus will host free, stress-reducing activities for students from April 28 to May 2 just in time for semester finals. One event will include therapy dogs to provide stress relief.

With the theme "Don't Stress, Do Your Best, Forget the Rest," the events for the first time will feature therapy dogs from Delta Pet Partners of San Antonio. Students can interact with puppies and feel the calmative effect.

"Pets have been proven to provide calmness, happy moods, reduced blood pressure and emotions that lead to stress relief for people," said Amanda Graves, UTSA health education coordinator at Student Health Services. "Therapy dogs can provide students with a break and help them return to their studies with less stress and anxiety."

Other activities will include de-stressing tips, brain massages, button and funky pencil making, chair massages, aroma therapy, healthy snacks, fresh fruit, bottled water, chair yoga, stress balls, UTSA Listens, biofeedback and Mandala coloring.

Additionally, there will be free t-shirts, prizes, Par SCORE test forms and refreshments provided at the events. The Roost game center in University Center Room 2.220 will be open throughout Stress Down Days from 8 a.m. to 11 p.m.

>> Download the Main Campus Stress Down Days schedule.

>> Download the Downtown Campus Stress Down Days schedule.

"Students will hopefully walk away from the events a little more relaxed and ready to tackle their final exams and papers," said Emma Hashman, student development specialist at the Tomás Rivera Center. "We want to show students we are always here for them, especially during stressful times like finals week."

Stress Down Days is presented by the Tomás Rivera Center for Student Success, Campus Recreation, UTSA Listens, Counseling Services, Student Health Services, UTSA Libraries, Academic Advising Council, University Center, ARAMARK, Student Government Association and Jason's Deli.

>> For more information, contact Emma Hashman at 210-458-6863.

 

 

Events

Thursday, May 5, 5 p.m.

String Project Spring Concert

This end-of-semester concert will feature the 3rd through 8th grade students who have participated in the UTSA String Project this year. The event is free and open to the public.
Buena Vista Theater, Downtown Campus

Friday, May 6, 8 p.m.

First Friday Stargazing

The UTSA Department of Physics and Astronomy, Curtis Vaughan Observatory invites everyone to join them for their monthly stargazing event on top of the Flawn Science Building.
Curtis Vaughan Observatory, Main Campus

Sunday, May 8, 1 p.m.

Accordions Across Culture

May’s Free Second Sunday at the UTSA Institute of Texan Cultures features "Accordions Across Cultures," with performances of Mexican, German and Czech accordion music, a documentary screening and crafts for the kids.
UTSA Institute of Texan Cultures

Monday, May 9, 8 a.m.

The Honeynet Project Workshop

This three-day event will focus on the tools, tactics and motives involved in computer and network attacks. Attendees from around the world will take part in world-class hands-on trainings and technical discussions.
H-E-B University Center Ballroom, Main Campus

Thursday, May 12, 4 p.m.

Master of Public Administration Open House

Visit with faculty, alumni and students to discuss the benefits of and requirements for a Master Degree in Public Administration and/or the Graduate Certificate in Nonprofit Administration & Leadership.
Meeting Assembly Room (BVB 1.338), Downtown Campus

Saturday, May 14, 10 a.m.

UTSA Spring Commencement: Ceremony One

UTSA Spring Commencement ceremony for the College of Architecture, Construction and Planning, the College of Education and Human Development and the College of Sciences.
Alamodome

Saturday, May 14, 4 p.m.

UTSA Spring Commencement: Ceremony Two

UTSA Spring Commencement ceremony for the College of Business, the College of Public Policy and University College.
Alamodome

Sunday, May 15, 2 p.m.

UTSA Spring Commencement: Ceremony Three

UTSA Spring Commencement ceremony for the College of Engineering and the College of Liberal and Fine Arts.
Alamodome

Wednesday, May 18, 3 p.m.

The Great Staff Appreciation Event

The UTSA community is invited to honor the roughly 2,600 UTSA staff members who contribute to the success of the university and its students.
H-E-B University Center Ballroom, Main Campus

Thursday, May 19, 6 p.m.

Superintendent Certification Program Information Session

Join UTSA faculty and staff, current students, and area central office administrators/program alumni to learn about this exciting accelerated and web-enhanced program leading to Texas Superintendent Certification. The event is free and open to the public.
BVB 1.322, Downtown Campus


Other Calendars
» UTSA Events | » Academic | » Institute of Texan Cultures

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