(April 25, 2014) --Several departments at the UTSA Main Campus and Downtown Campus will host free, stress-reducing activities for students from April 28 to May 2 just in time for semester finals. One event will include therapy dogs to provide stress relief.
With the theme "Don't Stress, Do Your Best, Forget the Rest," the events for the first time will feature therapy dogs from Delta Pet Partners of San Antonio. Students can interact with puppies and feel the calmative effect.
"Pets have been proven to provide calmness, happy moods, reduced blood pressure and emotions that lead to stress relief for people," said Amanda Graves, UTSA health education coordinator at Student Health Services. "Therapy dogs can provide students with a break and help them return to their studies with less stress and anxiety."
Other activities will include de-stressing tips, brain massages, button and funky pencil making, chair massages, aroma therapy, healthy snacks, fresh fruit, bottled water, chair yoga, stress balls, UTSA Listens, biofeedback and Mandala coloring.
Additionally, there will be free t-shirts, prizes, Par SCORE test forms and refreshments provided at the events. The Roost game center in University Center Room 2.220 will be open throughout Stress Down Days from 8 a.m. to 11 p.m.
"Students will hopefully walk away from the events a little more relaxed and ready to tackle their final exams and papers," said Emma Hashman, student development specialist at the Tomás Rivera Center. "We want to show students we are always here for them, especially during stressful times like finals week."
Stress Down Days is presented by the Tomás Rivera Center for Student Success, Campus Recreation, UTSA Listens, Counseling Services, Student Health Services, UTSA Libraries, Academic Advising Council, University Center, ARAMARK, Student Government Association and Jason's Deli.
>> For more information, contact Emma Hashman at 210-458-6863.
UTSA researchers are exploring matter at the atomic level with Helenita. It's one of the most powerful microscopes in the world, with the ability to operate near the theoretical limit of resolution. At 9 feet, 2 inches tall and weighing more than two tons, Helenita can dissect almost anything. With Helenita's resolution, researchers can study particles atom by atom to see how they behave.
That's critical in developing nanotechnology that will help diagnosis early-stage breast cancer or make helmets that are uber strong. Moreover, the detail that Helenita provides will allow nanotechnology researchers to create new therapies and treatments to fight a wide range of human diseases.
Did you know? Helenita can magnify a sample 20 million times its size, which would make a strand of human hair the size of San Antonio.
Join AIA San Antonio’s Women in Architecture group for their networking and happy hour event, where all design professionals are welcome.
Liberty Bar, 1111 S. Alamo St.
This documentary, presented by the San Antonio Film Festival, documents the experience of re-entry after incarceration. The film features Michael Gilbert, associate professor in the department of criminal justice and director of the Office of Community and Restorative Justice program at UTSA.
Tobin Center for the Performing Arts, 100 Auditorium Circle
Discover resources and strategies for teaching Tejano history and culture and get a special educator's tour of the new long-term exhibit, Los Tejanos.
Institute of Texan Cultures, 801 E. César E. Chávez Blvd.
This cowboy-themed programming, offered in conjunction with Our Kids Magazine's Kidcation Week, gives families the opportunity to visit with cowboy docents, enjoy readings and visit activity tables.
Institute of Texan Cultures, 801 E. Cesar E. Chavez Blvd.
The UTSA Alumni Association hosts this annual gala honoring the Alumna of the Year, Alumnus of the Year and the Alumnus of the Year Lifetime Achievement award winners.
Hyatt Regency Hill Country Resort & Spa, 9800 Hyatt Resort Dr.
Victor Cyrus, Jr will see his first book of poetry published this fall
The University of Texas at San Antonio is dedicated to the advancement of knowledge through research and discovery, teaching and learning, community engagement and public service. As an institution of access and excellence, UTSA embraces multicultural traditions and serves as a center for intellectual and creative resources as well as a catalyst for socioeconomic development and the commercialization of intellectual property - for Texas, the nation and the world.
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