Friday, July 31, 2015

UTSA to host Stress Down Days for students April 28-May 2

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Stress Down Days

Stress-therapy dogs will appear at Stress Down Days event at UTSA

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(April 25, 2014) --Several departments at the UTSA Main Campus and Downtown Campus will host free, stress-reducing activities for students from April 28 to May 2 just in time for semester finals. One event will include therapy dogs to provide stress relief.

With the theme "Don't Stress, Do Your Best, Forget the Rest," the events for the first time will feature therapy dogs from Delta Pet Partners of San Antonio. Students can interact with puppies and feel the calmative effect.

"Pets have been proven to provide calmness, happy moods, reduced blood pressure and emotions that lead to stress relief for people," said Amanda Graves, UTSA health education coordinator at Student Health Services. "Therapy dogs can provide students with a break and help them return to their studies with less stress and anxiety."

Other activities will include de-stressing tips, brain massages, button and funky pencil making, chair massages, aroma therapy, healthy snacks, fresh fruit, bottled water, chair yoga, stress balls, UTSA Listens, biofeedback and Mandala coloring.

Additionally, there will be free t-shirts, prizes, Par SCORE test forms and refreshments provided at the events. The Roost game center in University Center Room 2.220 will be open throughout Stress Down Days from 8 a.m. to 11 p.m.

>> Download the Main Campus Stress Down Days schedule.

>> Download the Downtown Campus Stress Down Days schedule.

"Students will hopefully walk away from the events a little more relaxed and ready to tackle their final exams and papers," said Emma Hashman, student development specialist at the Tomás Rivera Center. "We want to show students we are always here for them, especially during stressful times like finals week."

Stress Down Days is presented by the Tomás Rivera Center for Student Success, Campus Recreation, UTSA Listens, Counseling Services, Student Health Services, UTSA Libraries, Academic Advising Council, University Center, ARAMARK, Student Government Association and Jason's Deli.

>> For more information, contact Emma Hashman at 210-458-6863.

 

 

Did You Know?

UTSA researcher is a star behind the cloud

A revolution in cloud computing is underway, and Ravi Sandhu believes it will be much bigger than the PC and Internet revolutions that have already changed the way we live. Sandhu, director of the UTSA Institute for Cyber Security, says UTSA is taking a leadership role in tackling three fundamental cloud technology problems: how to build and operate the cloud, how to use it profitably for diverse applications and how to keep it secure.

Sandhu, the Lutcher Brown Distinguished Chair in Cyber Security in the College of Sciences, and Ram Krishnan, assistant professor of electrical engineering in the UTSA College of Engineering, are funded by a $500,000 grant from the National Science Foundation to improve cloud security.

Did you know? Sandhu, a world-renowned cybersecurity expert, holds 30 patents, has authored more than 250 papers and been cited more than 30,000 times.

Read More »
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Aug. 4, 6 - 8 p.m.

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Institute of Texan Cultures, 801 E. Cesar E. Chavez Blvd.

Aug. 6, 5 - 7 p,m,; 9 a.m. - 3:30 p.m.

6th Annual Texas Higher Education Symposium

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This cowboy-themed programming, offered in conjunction with Our Kids Magazine's Kidcation Week, gives families the opportunity to visit with cowboy docents, enjoy readings and visit activity tables.
Institute of Texan Cultures, 801 E. Cesar E. Chavez Blvd.

Aug. 17, 11:30 p.m.

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President’s BBQ on the Plaza

Join university President Ricardo Romo on the Bill Miller Plaza for his annual free BBQ lunch.
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President's BBQ on the Lawn

Join university President Ricardo Romo on the Convocation Center lawn for his annual free BBQ lunch.
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UTSA Alumni Gala

The UTSA Alumni Association hosts this annual gala honoring the Alumna of the Year, Alumnus of the Year and the Alumnus of the Year Lifetime Achievement award winners.
Hyatt Regency Hill Country Resort & Spa, 9800 Hyatt Resort Dr.


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» UTSA Events | » Academic | » Institute of Texan Cultures

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