Remote Resources
Trainings & Town Halls
The Triple E Effect: Exercise Equals Endorphins - Daniel (Danny) Rubalcaba (April 15, 2020)
Dealing with Distractions in the Home Work Environment - Diane Piña, Ryan Schoensee, & Dr. Margo DelliCarpini (April 7, 2020)
UTSA Leadership Coronavirus Town Hall for Staff (March 20, 2020)
Personal Well-Being
Free 1-on-1 Consultation with a Campus Rec Personal Trainer (UTSA Campus Recreation)
Health at Your Desk (Airrosti)
That Discomfort You're Feeling is Grief (Harvard Business Review)
A Moment to Breathe - Sylvia Mansour (May 26, 2020)
A Moment to Breathe - Sylvia Mansour (May 18, 2020)
A Moment to Breathe - Sylvia Mansour (May 11, 2020)
A Moment to Breathe - Sylvia Mansour (May 4, 2020)
A Moment to Breathe - Sylvia Mansour (April 27, 2020)
A Moment to Breathe - Sylvia Mansour (April 20, 2020)
Functional At-Home Workout - Alessandra Sanchez (April 16, 2020)
A Moment to Breathe - Sylvia Mansour (April 13, 2020)
A Moment to Breathe - Sylvia Mansour (April 6, 2020)
Household & Personal Needs
UTSA Matrix Virtual Grocery/Supplies Locator (UTSA's Matrix AI Consortium for Human Well-Being)
Instok Virtual Grocery/Supplies Locator (Instok.org)
Resources for Teaching at Home
How to Home School During Coronavirus (New York Times)
Daily Schedules & Learning Resources (Khan Academy)
