Unwind Before the Grind
Unwind Before the Grind is a series of events designed to help students find time to relax and learn strategies for relieving stress leading up to finals. Running from November 7 through December 8, the events include activities such as meditation, therapy dog sessions, group exercise, aromatherapy, creative projects, snacks, and giveaways.
Monday, November 7
| Event | Time | Location |
|---|---|---|
| Pilates Duo | 11:00 am | Campus Rec Rowdy Studio |
| Giveaways + Popcorn | 1:30 – 3:30 pm | Campus Rec |
| Pop-A-Shot Competition | 1:30 – 3:30 pm | Rec Basketball Courts |
| Art of Wellbeing | 1:30 – 3:30 pm | Campus Rec |
| Therapy Dogs | 2:00 – 3:00 pm, Registration required | Campus Rec Atrium |
| Outdoor Cooking Clinic | 2:00 – 6:00 pm |
Campus Rec South Entrance |
| Slackline | 4:00 – 6:00 pm | Campus Rec Rockwall |
November 14 - 15
| Event | Date | Location |
|---|---|---|
| Relax and Recharge Downtown | November 14: 12:00 pm – 2:00 pm | Downtown Campus, Riverwalk Room DB 1.124 |
| Pie on the Paseo | November 15: 11:00 am – 1:00 pm | Sombrilla Central Plaza |
| Aromatherapy Yoga | November 15: 12:00 pm – 12:45 pm | Campus Rec Rowdy Studio |
| Giveaways + Popcorn | November 15: 1:30 pm – 3:30 pm | Campus Rec |
| Pop-A-Shot Competition | November 15: 1:30 pm – 3:30 pm | Campus Rec Basketball Courts |
| Academic Support Programs | November 15: 1:30 pm – 3:30 pm | Campus Rec |
| Art of Wellbeing | November 15: 1:30 pm – 3:30 pm | Campus Rec Atrium |
| Therapy Dogs | November 15: 2:00 – 3:00 pm, Registration required | Campus Rec Atrium |
| Slackline | November 15: 4:00 – 6:00 pm | Campus Rec Rockwall |
| Gear Repair Clinic | November 15: 6:00 – 8:00 pm | Campus Rec Rockwall |
Thursday, November 16
| Event | Time | Location |
|---|---|---|
| Relax and Release | 4:00 – 5:00 pm | Student Union - Outdoor Learning Environment |
November 27 - December 8
| Event | Date | Location |
|---|---|---|
| Early Morning Snacks | Monday, November 27 – Friday, December 1 - while supplies last | Campus Rec Member Services Desk |
| Scantron Giveaway | Tuesday, November 28 – Wednesday, November 29 from 10:00 am – 1:00 pm | Student Union Window Lounge |
| UTSA Libraries De-Stress Days | Friday, December 1 - Friday, December 8 | John Peace Library (2nd floor) and Downtown Library (front desk) |
| Early Morning Snacks | Monday, December 4 – Friday, December 8 - while supplies last | Campus Rec Member Services Desk |
