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UTSA Wellness

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The UTSA Wellness program provides learning opportunities, activities, programs, and other resources needed to empower and encourage faculty and staff to make choices and changes that lead to a balanced and healthy lifestyle. Find what works best for you. 

Through UT System Living Well, employees have access to additional resources and programs with UT SELECT focused on three areas: Be Active, Stress Less and Be Healthy. Online wellness programs 

Join Rowdy New U to engage with your peers as you journey through wellness. Earn Wellness Tickets to snag some UTSA swag from our Wellness Store. Bookmark the Wellness News page to view the latest news about upcoming events, recipes and other wellness resources.