Group Workshops
Group Workshops Schedule
Group workshops is a great way meet new people, discuss the challenges you have been experiencing, and get a fresh perspective. By joining one of our groups, you will build support, learn about yourself, but most importantly, you will be reminded that you are not alone. Check out RowdyLink for more information and for links to attend.
Spring 2024
| Tuesday | ||
|---|---|---|
| Event | Time | Description |
| Healing After Trauma | 1:00pm - 2:00pm | This group focuses on the ways in which traumatic experiences have impacted and continue to impact your lives, how you cope with these effects, and your progress in recovering from them. |
| Wednesday | ||
| Event | Time | Description |
|
Anxiety and Depression Toolkit |
1:00pm - 2:00pm |
Learn skills to help you self manage feelings of anxiety and depression in this interactive workshop. |
| Thursday | ||
| Event | Time | Description |
| Vibing with Difficult Situations | 1:00pm - 2:00pm |
Struggling to deal with confrontational people? Unsure about how to respond to bad news or stressing information? Stop by this group to learn skills and concepts to handle these situations! |
