Well-Being Day







8 - 10 am
Health Campus SGA Breakfast Giveaway
Time: 7:00 am - 8:00 am
Location: Health Campus
Support student nutritional needs through a breakfast giveaway event.

Puzzle and Pause
Time: 9:00 am - 4:00 pm
Location: SU Denman 2.01.28
Step away from your routine and join us for Puzzle & Pause, a relaxing space for creativity, connection, and mindful breaks. Enjoy puzzles, origami, and calming lo-fi music while taking time to recharge. Whether you stay for a few minutes or the entire event, you're invited to unwind at your own pace.
11 am - 12 pm
Calm and Connect
Time: 11:00 am - 1:00 pm
Location: SU Hidalgo, 2.214
Take a break in a space designed with your comfort in mind. This sensory-conscious event offers a calm, welcoming environment where you can connect with others at your own pace, enjoy activities that are gentle on the senses, or simply relax in a quiet zone.

Petting Zoo
Time: 11:00 am
Location: HSU Lawn
Recharge your day with a visit to the Petting Zoo! Spend some time with friendly furry companions and connect with fellow Roadrunners. Bring a friend, snap a photo, and take a well-deserved break.
UC Student Success Center Open House
Time: 11:00 am - 2:00 pm
Location: GSR 2.204
The University College welcomes you to the open house! Come see our Event Space, Open Study Spots, Mentoring/Coaching area, and our Game Development Lab. We will have light refreshments, fun wellbeing activities, and tours.
Writing Wizards Potions & Suds: DIY Fizzing Potions Lab
Time: 11:00 am - 2:00 pm
Location: TBD
The Writing Program will hold a DIY Bathbomb making event and share more information about the program and the resources available.
Health Campus Wellness Resource Fair
Time: 11:30 am - 1:00 pm
Location: Health Campus
A cross campus tabling event that amplifies resources provided by various health campus departments that support student wellness and wellbeing.
Pickleball & Cornhole
Time: 12:00 - 2:00 pm
Location: Campus Rec Court 3
Patrons can come play Pickleball or Cornhole.
Wreck & Relax
Time: 12:30 - 1:30 pm
Location: FLN 2.03.02
Come to the College of Science Student Success Center and unwind, get creative, and explore healthy ways to manage stress through wreck-it journaling and mindfulness.
Free journals while supplies last.
1 - 3 pm
Mindful Eating
Time: 1:00 - 3:00 pm
Location: MB 2.220
Stop by Public Health GPS to learn about the concept of mindful eating and try it out.
Cozy Creations
Time: 1:00 - 3:00 pm
Location: SU Hawthorne 2.01.34 & SU Buckeye 2.01.32
Step into Cozy Creations, a space dedicated to slowing down and enjoying the simple pleasure of making something with your hands. Chose from a selection of creative activities, including paint-by-numbers, pressed flower bookmarks, and felt crafts. Whether you stay for a few minutes or settle in for a longer creative session, you'll find a comfortable, chill atmosphere where you can take a break, get creative, and enjoy some screen-free time.
Grad Fest (Downtown)
Time: 1:30 - 6:00 pm
Location: Durango Bldg 1.124 River Walk
Join us as we kick off your graduation celebration in style! This exciting event is your one-stop shop to get everything ready for the big day.
Klesse Wellbeing Day Event
Time: 2:00 - 4:00 pm
Location: EB 2.04.10
Join the Klesse Student Success Center for sweet treats and Halloween themed coloring.
Places that Give Us Meaning
Time: 2:00 - 4:00 pm
Location: ELL - GSR 1.204
Take a photo of a place or thing on campus that means something to you, then visit Honors between 2 and 4 p.m. to write a short reflection about why it matters to you. Add your reflection to our shared whiteboard and enjoy snacks and drinks. You can also scan the event QR code to complete a short survey, upload your photo and reflection, and enter a random drawing for a Wellness Basket. Honors students who participate will receive event credit.
Health Professions Peer Drop-In
Time: 2:00 - 3:00 pm
Location: Career Center Lobby 2.02.04
Need quick career help? Stop by Career Center drop-ins for a 15-minute chat with a Career Consultant—no appointment needed!
Recharge and Restore: Yoga for Graduate Students
Time: 3:00 - 4:00 pm
Location: Recreation Wellness Center 2.234 - Rowdy Studio
This session is designed to help you unwind, recharge, and restore your mind and body through gentle yoga and mindfulness practices. Whether you’re feeling the stress of deadlines or just need a moment of calm, this yoga event offers a supportive space to reconnect with yourself and take a well-deserved break from the demands of graduate life.
Haunted Handiwork
Time: 3:00 - 5:00 pm
Location: Student Involvement Center HSU 1.210
Get crafty and give yourself a mental break this spooky season at Haunted Handiwork! Stop by the Student Involvement Center for a relaxing creative activity focused on supporting emotional wellness through self-expression, mindfulness, and stress relief.
Trick or Treat at the Paseo
Time: 4:00 - 7:00 pm
Location: Student Union Paseo
Trick or Treat at the tables set up in the Paseo by various student organizations and departments. Collect candy, treats, resources, and give aways.
5 - 7 pm
Art of Wellbeing
Time: 5:00 - 7:00 pm
Location: The Nest - HSU 2.206
Take a break, get creative, and boost your wellbeing with a fun, interactive experience for you to relax and recharge.

Health Campus Spooky Cookie Decorating
Time: 5:30 - 6:30 pm
Location: Health Campus
Join the Office of Student Life for an afternoon of Halloween-themed cookie decorating! Create your own festive treat using a variety of icing colors, sprinkles, and other seasonal decorations. Whether you're looking to unwind, connect with friends, or simply enjoy a creative activity, this event a great way to get into the spooky season!
Decks and Duels: Trading Card Game Night
Time: 5:00 - 8:00 pm
Location: HSU Travis and Harris Rooms (2.202 and 2.210)
Whether you're new to trading card games or a seasoned player, this event offers the chance to learn, play, and compete. Participants will receive a free beginner deck, learn from experienced instructors, and test their skills in a friendly tournament featuring Pokémon, One Piece, and Riftbound. Space is limited. RSVP on RowdyLink to reserve your spot.

Sound Bath Yoga
Time: 7:00 - 7:45 pm
Location: Rowdy Studio - RWC 2.234
Gentle stretching with guided meditation and sound therapy.

















