Well-Being Day

During the fall and spring semesters, the UT San Antonio community comes together for Well-being Day. This campus-wide initiative offers students a variety of opportunities to engage at events and explore resources that support every dimension of well-being, including intellectual, emotional, physical and social.
Check out the full schedule of events for this Fall 2026 Well-being Day.
Highlights from Spring 2026 : The photos below feature a few of our events from Spring 2026 Well-being Day.

Students engaged in group exercise doing side planks on mats.

 

Llamas standing in the forefront and students behind them petting other animals.

 

Two students sitting at a table coloring.

 

Chef standing behind a table with various fresh ingredients and kitchen utensils on it.

 

A student in a blue jersey with Kinsler 5 on the back taking a free throw shot while the official watches.

 

A personi in a tan tee and denim jacket sits with their eyes closed in a mindful state

 

8 - 10 am

 

Health Campus SGA Breakfast Giveaway

Time: 7:00 am - 8:00 am 
Location: Health Campus

Support student nutritional needs through a breakfast giveaway event.

Coming soon!

 

bowl of yogurt with granola, raspberries, and blueberries

 

student putting together a puzzle

 

Puzzle and Pause

Time: 9:00 am - 4:00 pm 
Location: SU Denman 2.01.28

Step away from your routine and join us for Puzzle & Pause, a relaxing space for creativity, connection, and mindful breaks. Enjoy puzzles, origami, and calming lo-fi music while taking time to recharge. Whether you stay for a few minutes or the entire event, you're invited to unwind at your own pace.


Puzzles

11 am - 12 pm

 

Calm and Connect

Time: 11:00 am - 1:00 pm 
Location: SU Hidalgo, 2.214

Take a break in a space designed with your comfort in mind. This sensory-conscious event offers a calm, welcoming environment where you can connect with others at your own pace, enjoy activities that are gentle on the senses, or simply relax in a quiet zone.

Calm & Connect

 

student playing with fidget toy

 

Two students petting a donkey while more students and goats roam in the background

 

Petting Zoo

Time: 11:00 am 

Location: HSU Lawn

Recharge your day with a visit to the Petting Zoo! Spend some time with friendly furry companions and connect with fellow Roadrunners. Bring a friend, snap a photo, and take a well-deserved break.

Coming Soon!

Cookies and Community

Time: 11:00 am - 12:00 pm

Location: GSR Courtyard (Pending)

 

Coming Soon!

  pile of chocolate chips cookies

 

 

University College Student Success Center

 

UC Student Success Center Open House

Time: 11:00 am - 2:00 pm

Location: GSR 2.204

The University College welcomes you to the open house! Come see our Event Space, Open Study Spots, Mentoring/Coaching area, and our Game Development Lab. We will have light refreshments, fun wellbeing activities, and tours.

UC Open House

Writing Wizards Potions & Suds: DIY Fizzing Potions Lab

Time: 11:00 am - 2:00 pm

Location: TBD

The Writing Program will hold a DIY Bathbomb making event and share more information about the program and the resources available.

Coming Soon!

  fizzy green potion

 

 

Three people at an info table on the Health Campus involvement Fair

 

Health Campus Wellness Resource Fair

Time: 11:30 am - 1:00 pm

Location: Health Campus

A cross campus tabling event that amplifies resources provided by various health campus departments that support student wellness and wellbeing.

Coming Soon!

Pickleball & Cornhole

Time: 12:00 - 2:00 pm

Location: Campus Rec Court 3

Patrons can come play Pickleball or Cornhole.

Coming Soon!

  Student playing pickleball on the Rec court while more students watch

 

 

decorative journal

 

Wreck & Relax

Time: 12:30 - 1:30 pm 

Location: FLN 2.03.02

Come to the College of Science Student Success Center and unwind, get creative, and explore healthy ways to manage stress through wreck-it journaling and mindfulness.

Free journals while supplies last.

Coming Soon!

1 - 3 pm

 

Mindful Eating

Time: 1:00 - 3:00 pm

Location: MB 2.220

Stop by Public Health GPS to learn about the concept of mindful eating and try it out.

Get Connected

 

vegetables with a sign that says Mindful Eating

person painting a leaves and coffee cup paint by number painting

Cozy Creations

Time: 1:00 - 3:00 pm

Location: SU Hawthorne 2.01.34 & SU Buckeye 2.01.32

Step into Cozy Creations, a space dedicated to slowing down and enjoying the simple pleasure of making something with your hands. Chose from a selection of creative activities, including paint-by-numbers, pressed flower bookmarks, and felt crafts. Whether you stay for a few minutes or settle in for a longer creative session, you'll find a comfortable, chill atmosphere where you can take a break, get creative, and enjoy some screen-free time.

Cozy Creations

 

Grad Fest (Downtown)

Time: 1:30 - 6:00 pm

Location: Durango Bldg 1.124 River Walk

Join us as we kick off your graduation celebration in style! This exciting event is your one-stop shop to get everything ready for the big day.

Grad Fest

 

student in full graduation reglia gets photo taken at grad fest

two students coloring at a table in front of sweet snacks at table

Klesse Wellbeing Day Event

Time: 2:00 - 4:00 pm

Location: EB 2.04.10

Join the Klesse Student Success Center for sweet treats and Halloween themed coloring.

Klesse College

 

Places that Give Us Meaning

Time: 2:00 - 4:00 pm

Location: ELL - GSR 1.204

Take a photo of a place or thing on campus that means something to you, then visit Honors between 2 and 4 p.m. to write a short reflection about why it matters to you. Add your reflection to our shared whiteboard and enjoy snacks and drinks. You can also scan the event QR code to complete a short survey, upload your photo and reflection, and enter a random drawing for a Wellness Basket. Honors students who participate will receive event credit.

Places that Give Us Meaning

 

Rowdy Statue

Career Center

Health Professions Peer Drop-In

Time: 2:00 - 3:00 pm

Location: Career Center Lobby 2.02.04

Need quick career help? Stop by Career Center drop-ins for a 15-minute chat with a Career Consultant—no appointment needed!

Health Professions Peer Drop-In

 

Recharge and Restore: Yoga for Graduate Students

Time: 3:00 - 4:00 pm

Location: Recreation Wellness Center 2.234 - Rowdy Studio

This session is designed to help you unwind, recharge, and restore your mind and body through gentle yoga and mindfulness practices. Whether you’re feeling the stress of deadlines or just need a moment of calm, this yoga event offers a supportive space to reconnect with yourself and take a well-deserved break from the demands of graduate life.

YOGA

 

Two people on the floor in a yoga pose

painted pumpkins

Haunted Handiwork

Time: 3:00 - 5:00 pm

Location: Student Involvement Center HSU 1.210

Get crafty and give yourself a mental break this spooky season at Haunted Handiwork! Stop by the Student Involvement Center for a relaxing creative activity focused on supporting emotional wellness through self-expression, mindfulness, and stress relief.

Haunted Handiwork

 

Trick or Treat at the Paseo

Time: 4:00 - 7:00 pm

Location: Student Union Paseo

Trick or Treat at the tables set up in the Paseo by various student organizations and departments. Collect candy, treats, resources, and give aways.

Trick or Treat

 

an orange bucket that says Trick or Treat on its side with candy flowing out

5 - 7 pm

 

Art of Wellbeing

Time: 5:00 - 7:00 pm 
Location: The Nest - HSU 2.206 

Take a break, get creative, and boost your wellbeing with a fun, interactive experience for you to relax and recharge.

Art of Wellbeing

 

a student sits at a table coloring with crayons

spooky themed cookies

Health Campus Spooky Cookie Decorating

Time: 5:30 - 6:30 pm

Location: Health Campus


Join the Office of Student Life for an afternoon of Halloween-themed cookie decorating! Create your own festive treat using a variety of icing colors, sprinkles, and other seasonal decorations. Whether you're looking to unwind, connect with friends, or simply enjoy a creative activity, this event a great way to get into the spooky season!

Coming Soon!

 

Decks and Duels: Trading Card Game Night

Time: 5:00 - 8:00 pm 
Location: HSU Travis and Harris Rooms (2.202 and 2.210) 

Whether you're new to trading card games or a seasoned player, this event offers the chance to learn, play, and compete. Participants will receive a free beginner deck, learn from experienced instructors, and test their skills in a friendly tournament featuring Pokémon, One Piece, and Riftbound. Space is limited. RSVP on RowdyLink to reserve your spot.

RSVP Coming Soon

 

a person's hand holding three cards to trade

A person lays flat on the floor while a person in the background plays soothing sounds on a singing bowl

Sound Bath Yoga

Time: 7:00 - 7:45 pm

Location: Rowdy Studio - RWC 2.234

Gentle stretching with guided meditation and sound therapy.

Sound Bath Yoga