Wellness
Apr 23, 2026
People Excellence Provides Wellbeing Resources
As we look ahead to the excitement of commencement and year-end milestones, we also acknowledge that this time of year can bring additional demands and stress.
Jan 30, 2026
Heart Month Events
Support a good cause and feel great while doing so! Help raise awareness of cardiovascular disease by participating in American Hearth Month events hosted by UT System and Wellness.
Nov 11, 2025
Take Charge of Your Health During Diabetes Awareness Month
November is Diabetes Awareness Month. More than one in three Americans have prediabetes, and 90% don’t know it.
Oct 29, 2025
Help Keep Our Campuses Clean with Roadrunners Kick Butts
Join People Excellence for the 2025 Great American Smoke Out and help maintain clean, tobacco-free campus spaces with our fourth annual Roadrunners Kick Butts event.
Oct 21, 2025
Wellness Vendor Pop-Up Brings Energy, Resources and Community Spirit
People Excellence recently held its first-ever Wellness Vendor Pop-Up. The event was a resounding success, drawing over 300 participants for a day filled with health, resources and forging new connections.
Oct 1, 2025
Fall Employee Wellness Resources and Events
The health and wellbeing of our Roadrunner community is at the heart of all we do. That’s why People Excellence is proud to offer a wide range of programs and resources designed to support faculty and staff.
Sep 12, 2025
Employee wellness vendor pop-up will bring vaccines, therapy dogs and more to campus
This fall, People Excellence will launch the first Wellness Vendor Pop-Up event, bringing more than 40 wellness partners and vendors to the Main Campus on Oct. 2 from 10 a.m.–2 p.m. at the H-E-B Student Union Ballroom.
Aug 20, 2025
On-Campus Employee Counseling Program
We’re excited to share updates to our on-campus employee counseling program for the upcoming academic year.
May 5, 2025
The 2025 RBFCU Corporate Cup T-Shirt Design Contest
The 2025 RBFCU Corporate Cup T-Shirt Design Contest is back, and Team UTSA needs your support!
Feb 5, 2025
Heart Month Events
Want to support a good cause and feel great while doing it? Help UTSA raise awareness about cardiovascular disease by taking part in American Heart Month events hosted by UT System and UTSA Wellness.
Jun 11, 2024
UTSA brings Roadrunner spirit to 2024 Corporate Cup
This year’s San Antonio Sports Corporate Cup main event was held Saturday, June 1 at the University of the Incarnate Word.
Feb 29, 2024
National Nutrition Month Events & Resources
National Nutrition Month is an annual campaign established by the Academy of Nutrition and Dietetics. This year’s theme is Beyond the Table.
Feb 1, 2024
American Heart Month Events
Want to support a good cause and feel great while doing it? Help UTSA raise awareness about cardiovascular disease by taking part in American Heart Month events hosted by UT System and UTSA Wellness.
Nov 7, 2023
Diabetes Prevention: Tips and Resources
November is American Diabetes Awareness Month. According to Centers for Disease Control and Prevention (CDC), more than one in 10 Americans have prediabetes and about 90% have Type 2 diabetes.
Oct 31, 2023
Take the Extra Steps: Join Us for a Wellness Walk downtown!
Walking is an accessible and beneficial exercise that requires no special equipment and readily fits into busy schedules. Walking just 30 minutes per day is an excellent goal to promote overall mental and physical well-being.
Sep 15, 2023
UTSA Wellness shares important resources for National Suicide Prevention Month
September is National Suicide Prevention Month. Suicide is a serious public health concern in the United States. According to the Centers for Disease Control and Prevention (CDC), in 2021, 48,183 people died by suicide in the U.S. That is one death every eleven minutes.
Jun 12, 2023
Summer Wellness Workshops
Summer is the perfect time to take advantage of wellbeing workshops offered through UTSA Wellness.
Jun 5, 2023
Applications Now Open for Wondr Weight Loss Program
‘Runners, kick off the summer by taking strides toward meeting your health and weight loss goals.
Apr 11, 2023
April Wellness Events: National Stress Awareness Month, TIAA Workshops and More
Throughout the month, UTSA Wellness is offering a variety of opportunities to manage stress, connect with nature, have fun with your coworkers and earn prizes.
Apr 7, 2023
Join Us April 20 for Roadrunners Kick Butts
Celebrate Earth Day with UTSA Wellness as we promote a clean, tobacco-free campus with our second annual Roadrunners Kick Butts event!
Mar 24, 2023
Stride Toward a Healthier Lifestyle
Joining the Living Well Spring Forward Team Challenge* is a great way to get started!
Feb 24, 2023
Fuel Your Future
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics.
